Signed in as:
filler@godaddy.com
TesolinTraining Health & Perfromance Coaching
Our Story
At the core of TesolinTraining, I believe that true performance comes from experience, action, and science. I don’t just coach elite performers, I live what I preach. Every goal, challenge, and strategy I ask of my clients is one I’ve personally embraced and tested, creating a shared path toward growth and excellence.
Approach
Grounded in evidence-based methods, TesolinTraining works with athletes and professionals across disciplines to optimize their performance, mindset, and lifestyle. Whether it’s breaking a personal record, improving day-to-day function, or building long-term resilience, we translate complex science into practical strategies that produce measurable results.
Experience
As a research scientist and athlete, I am constantly improving and adapting my training methodologies with cutting-edge research, and real world experience. As a coach, I want to provide my athletes with the best training techniques to maximize their performance. Coaching is more than exercise prescription, it is an ongoing relationship that must be fostered to get the most out of your training and well-being.
